Workouts
19kj
86rpm
30%
13mph
217kj
93rpm
35%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/24/23 @ 4:50 PM
Difficulty: 6.86 / 10
521kj
85rpm
39%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 8/20/23 @ 9:52 PM
Difficulty: 0 / 10
12kj
87rpm
24%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/20/23 @ 8:43 PM
Difficulty: 7.3 / 10
470kj
83rpm
41%
18mph
20kj
89rpm
28%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/31/23 @ 5:58 PM
Difficulty: 7.25 / 10
528kj
86rpm
42%
19mph