Workouts

10 min Bodyweight Strength
Ben Alldis
Wednesday 5/25/22 @ 2:51 PM
Difficulty: 6 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 5/25/22 @ 2:39 PM
Difficulty: 6.47 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 5/24/22 @ 9:16 PM
Difficulty: 3.51 / 10
 
20 min Def Leppard Upper Body Strength
Ben Alldis
Tuesday 5/24/22 @ 8:50 PM
Difficulty: 6.62 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 5/24/22 @ 8:37 PM
Difficulty: 6.83 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 5/24/22 @ 8:25 PM
Difficulty: 5.42 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 5/23/22 @ 10:47 AM
Difficulty: 7.06 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 5/23/22 @ 10:35 AM
Difficulty: 6.18 / 10
 
10 min Core Strength
Olivia Amato
Monday 5/23/22 @ 10:21 AM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Saturday 5/21/22 @ 1:52 PM
Difficulty: 6.27 / 10