Workouts

20 min Red Hot Chili Peppers Lower Body
Jess Sims
Monday 6/20/22 @ 8:59 PM
Difficulty: 7.22 / 10
 
10 min Glutes & Legs Strength
Jermaine Johnson
Monday 6/20/22 @ 8:45 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Selena Samuela
Monday 6/20/22 @ 8:33 PM
Difficulty: 6.53 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 6/19/22 @ 2:34 AM
Difficulty: 2.83 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 6/7/22 @ 9:39 AM
Difficulty: 7.28 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 6/7/22 @ 9:28 AM
Difficulty: 7.04 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/7/22 @ 9:15 AM
Difficulty: 6.06 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/6/22 @ 10:54 AM
Difficulty: 3.1 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Monday 6/6/22 @ 10:43 AM
Difficulty: 7.22 / 10
 
10 min Barre
Hannah Corbin
Monday 6/6/22 @ 10:31 AM
Difficulty: 6.11 / 10