Workouts

5 min Peace Meditation
Anna Greenberg
Thursday 4/7/22 @ 1:18 AM
Difficulty: 2.68 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Tuesday 4/5/22 @ 7:26 PM
Difficulty: 3.39 / 10
 
20 min Upper Body Strength
Daniel McKenna
Tuesday 4/5/22 @ 7:2 PM
Difficulty: 7.15 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/5/22 @ 6:50 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 4/5/22 @ 6:39 PM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 4/4/22 @ 9:28 PM
Difficulty: 3.34 / 10
 
20 min HIIT Ride
Denis Morton
Monday 4/4/22 @ 9:6 PM
Difficulty: 8.14 / 10
109kj
79rpm
37%
15mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/4/22 @ 8:50 PM
Difficulty: 5.91 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 4/4/22 @ 8:38 PM
Difficulty: 5.96 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/4/22 @ 8:26 PM
Difficulty: 5.91 / 10