Workouts

5 min Post-Ride Stretch
Bradley Rose
Monday 4/25/22 @ 8:46 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 4/25/22 @ 8:41 PM
Difficulty: 3.66 / 10
31kj
79rpm
39%
16mph
20 min Fall Out Boy Ride
Ben Alldis
Monday 4/25/22 @ 8:20 PM
Difficulty: 7.47 / 10
129kj
84rpm
38%
16mph
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/25/22 @ 8:3 PM
Difficulty: 5.91 / 10
 
10 min Glutes & Legs Strength
Olivia Amato
Monday 4/25/22 @ 7:50 PM
Difficulty: 5.96 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Monday 4/25/22 @ 7:30 PM
Difficulty: 5.91 / 10
 
10 min Core Strength
Rad Lopez
Monday 4/25/22 @ 7:19 PM
Difficulty: 6.99 / 10
 
10 min Barre
Hannah Corbin
Friday 4/22/22 @ 6:41 PM
Difficulty: 6.27 / 10
 
10 min Core Strength
Jess Sims
Friday 4/22/22 @ 6:30 PM
Difficulty: 7.26 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 4/22/22 @ 12:45 PM
Difficulty: 3.41 / 10