Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/15/23 @ 9:41 PM
Difficulty: 2.83 / 10
 
Flash 15
Jess Sims
Thursday 6/15/23 @ 9:25 PM
Difficulty: 6.96 / 10
 
10 min Focus Flow: Core
Kristin McGee
Thursday 6/15/23 @ 9:13 PM
Difficulty: 5.04 / 10
 
20 min Todo Ritmo Ride
Camila Ramón
Thursday 6/15/23 @ 8:46 PM
Difficulty: 6.63 / 10
90kj
76rpm
35%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 10:24 PM
Difficulty: 2.83 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 6/14/23 @ 10:2 PM
Difficulty: 7.34 / 10
 
10 min Chest & Back Strength
Ben Alldis
Wednesday 6/14/23 @ 9:51 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 6/14/23 @ 9:40 PM
Difficulty: 6.85 / 10
 
20 min Pop Ride
Bradley Rose
Wednesday 6/14/23 @ 9:11 PM
Difficulty: 7.05 / 10
75kj
83rpm
31%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/14/23 @ 1:11 AM
Difficulty: 2.83 / 10