Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/21/23 @ 10:18 PM
Difficulty: 2.83 / 10
10 min 90s Hip Hop Shadowboxing
Jermaine Johnson
Wednesday 6/21/23 @ 10:7 PM
Difficulty: 5.71 / 10
15 min 90s Hip-Hop Ride
Hannah Frankson
Wednesday 6/21/23 @ 9:25 PM
Difficulty: 6.58 / 10
59kj
85rpm
31%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 6/20/23 @ 9:53 PM
Difficulty: 2.83 / 10
10 min Resistance Bands: Upper Body
Hannah Corbin
Tuesday 6/20/23 @ 9:20 PM
Difficulty: 5.57 / 10
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 9:8 PM
Difficulty: 6.19 / 10
69kj
80rpm
34%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/19/23 @ 10:35 PM
Difficulty: 2.83 / 10