Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 6/26/23 @ 8:43 PM
Difficulty: 2.83 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 6/26/23 @ 8:19 PM
Difficulty: 7.25 / 10
95kj
71rpm
38%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 6/23/23 @ 3:22 PM
Difficulty: 2.83 / 10
15 min Yoga Conditioning: Upper Body
Kirra Michel
Friday 6/23/23 @ 2:44 PM
Difficulty: 6.82 / 10
10 min Standing Core Strength
Rebecca Kennedy
Friday 6/23/23 @ 2:24 PM
Difficulty: 5.94 / 10
98kj
75rpm
37%
15mph