Workouts

30 min Sleep Meditation
Aditi Shah
Friday 7/28/23 @ 1:19 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 7/23/23 @ 3:36 PM
Difficulty: 2.83 / 10
 
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Sunday 7/23/23 @ 3:14 PM
Difficulty: 6.89 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Sunday 7/23/23 @ 3:3 PM
Difficulty: 5.7 / 10
 
10 min Core Strength
Robin Arzón
Sunday 7/23/23 @ 2:38 PM
Difficulty: 6.47 / 10
 
20 min 2000s Ride
Camila Ramón
Sunday 7/23/23 @ 2:11 PM
Difficulty: 7.33 / 10
93kj
78rpm
35%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 7/19/23 @ 10:37 PM
Difficulty: 2.83 / 10
 
20 min Full Body Strength
Callie Gullickson
Wednesday 7/19/23 @ 10:16 PM
Difficulty: 6.45 / 10
 
10 min HIIT Cardio
Ben Alldis
Wednesday 7/19/23 @ 10:5 PM
Difficulty: 6.85 / 10
 
20 min Tabata Ride
Camila Ramón
Wednesday 7/19/23 @ 9:42 PM
Difficulty: 8.25 / 10
112kj
70rpm
41%
15mph