Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 7/31/23 @ 10:59 PM
Difficulty: 2.83 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Monday 7/31/23 @ 10:27 PM
Difficulty: 7.59 / 10
107kj
74rpm
39%
15mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 7/29/23 @ 3:46 PM
Difficulty: 2.83 / 10
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Saturday 7/29/23 @ 3:25 PM
Difficulty: 6.76 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 7/29/23 @ 3:12 PM
Difficulty: 7.28 / 10
85kj
85rpm
32%
14mph