Workouts
30 min Density Training: Week 1, Day 3
Andy Speer
Sunday 8/6/23 @ 8:55 PM
Difficulty: 7.48 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/3/23 @ 11:28 PM
Difficulty: 2.83 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Thursday 8/3/23 @ 11:3 PM
Difficulty: 7.32 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/2/23 @ 12:2 AM
Difficulty: 2.83 / 10
87kj
85rpm
32%
14mph