Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 4/22/24 @ 11:26 PM
Difficulty: 2.83 / 10
 
20 min Hip Hop Ride
Kendall Toole
Monday 4/22/24 @ 11:4 PM
Difficulty: 7.64 / 10
89kj
73rpm
36%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 4/21/24 @ 11:59 PM
Difficulty: 2.83 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 4/15/24 @ 1:3 AM
Difficulty: 2.83 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 4/6/24 @ 4:39 PM
Difficulty: 2.83 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/6/24 @ 4:28 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Adrian Williams
Saturday 4/6/24 @ 4:7 PM
Difficulty: 7.15 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 4/1/24 @ 10:44 PM
Difficulty: 2.83 / 10
 
20 min Beginner Run
Camila Ramón
Monday 4/1/24 @ 10:21 PM
Difficulty: 5.87 / 10
 
20 min HIIT Run
Camila Ramón
Tuesday 3/26/24 @ 10:43 AM
Difficulty: 7.89 / 10