Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 8/29/23 @ 10:58 PM
Difficulty: 2.83 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/29/23 @ 10:37 PM
Difficulty: 6.95 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 8/29/23 @ 10:23 PM
Difficulty: 7.37 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 8/29/23 @ 10:12 PM
Difficulty: 4.16 / 10
 
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/29/23 @ 9:49 PM
Difficulty: 7.65 / 10
103kj
79rpm
36%
15mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/28/23 @ 11:9 PM
Difficulty: 2.83 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 8/28/23 @ 10:47 PM
Difficulty: 7.47 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 8/28/23 @ 10:36 PM
Difficulty: 6.57 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/28/23 @ 10:24 PM
Difficulty: 7 / 10
 
20 min 2010s Ride
Bradley Rose
Monday 8/28/23 @ 10:0 PM
Difficulty: 7.05 / 10
72kj
82rpm
30%
13mph