Workouts

10 min Miguel Chest & Back Strength
Rad Lopez
Tuesday 10/10/23 @ 10:4 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/9/23 @ 12:16 PM
Difficulty: 2.83 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/9/23 @ 12:5 PM
Difficulty: 5.86 / 10
 
20 min Todo Ritmo Ride
Camila Ramón
Monday 10/9/23 @ 11:44 AM
Difficulty: 7.63 / 10
91kj
69rpm
38%
14mph
10 min HIIT Cardio
Ben Alldis
Wednesday 10/4/23 @ 10:29 AM
Difficulty: 7.04 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 10/4/23 @ 10:7 AM
Difficulty: 7.37 / 10
80kj
73rpm
35%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 10:34 AM
Difficulty: 2.83 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 10:13 AM
Difficulty: 6.55 / 10
 
10 min House Barre: Upper Body
Ally Love
Tuesday 10/3/23 @ 10:2 AM
Difficulty: 5.35 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/2/23 @ 10:30 AM
Difficulty: 2.83 / 10