Workouts

10 min Core Strength
Ben Alldis
Saturday 10/14/23 @ 1:59 PM
Difficulty: 6.51 / 10
 
20 min Hip Hop Ride
Olivia Amato
Saturday 10/14/23 @ 1:36 PM
Difficulty: 8.03 / 10
92kj
72rpm
37%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/13/23 @ 10:36 AM
Difficulty: 2.83 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Friday 10/13/23 @ 10:25 AM
Difficulty: 5.31 / 10
 
20 min Chest & Back Strength
Andy Speer
Friday 10/13/23 @ 10:3 AM
Difficulty: 6.44 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/11/23 @ 10:34 AM
Difficulty: 2.83 / 10
 
10 min Core Strength
Erik Jäger
Wednesday 10/11/23 @ 10:23 AM
Difficulty: 7.07 / 10
 
20 min Rock Ride
Emma Lovewell
Wednesday 10/11/23 @ 10:1 AM
Difficulty: 7.56 / 10
86kj
73rpm
36%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 10/10/23 @ 10:36 AM
Difficulty: 2.83 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 10/10/23 @ 10:14 AM
Difficulty: 7.11 / 10