Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/28/23 @ 3:13 PM
Difficulty: 2.83 / 10
 
10 min Core Strength
Olivia Amato
Friday 10/20/23 @ 10:28 AM
Difficulty: 7.08 / 10
 
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Friday 10/20/23 @ 10:7 AM
Difficulty: 7 / 10
61kj
69rpm
30%
11mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/18/23 @ 10:36 AM
Difficulty: 2.83 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/18/23 @ 10:15 AM
Difficulty: 6.75 / 10
 
10 min Chest & Back Strength
Robin Arzón
Wednesday 10/18/23 @ 10:4 AM
Difficulty: 7 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/16/23 @ 10:38 AM
Difficulty: 2.83 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 10:26 AM
Difficulty: 7.06 / 10
 
20 min Dembow Ride
Camila Ramón
Monday 10/16/23 @ 10:4 AM
Difficulty: 7.75 / 10
84kj
72rpm
36%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 10/14/23 @ 2:10 PM
Difficulty: 2.83 / 10