Workouts

20 min Hip Hop Ride
Robin Arzón
Monday 12/4/23 @ 11:55 AM
Difficulty: 6.99 / 10
78kj
87rpm
30%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 12/1/23 @ 11:42 AM
Difficulty: 2.83 / 10
 
20 min Upper Body Strength
Callie Gullickson
Friday 12/1/23 @ 11:20 AM
Difficulty: 6.49 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 12/1/23 @ 11:9 AM
Difficulty: 7.49 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 11/30/23 @ 11:42 AM
Difficulty: 2.83 / 10
 
30 min Intervals & Arms Ride
Camila Ramón
Thursday 11/30/23 @ 11:10 AM
Difficulty: 7.55 / 10
100kj
55rpm
37%
11mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/29/23 @ 11:48 AM
Difficulty: 2.83 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/29/23 @ 11:35 AM
Difficulty: 5.39 / 10
 
20 min Hip-Hop Ride
Hannah Frankson
Wednesday 11/29/23 @ 11:14 AM
Difficulty: 7.29 / 10
78kj
83rpm
31%
13mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 11/28/23 @ 11:38 AM
Difficulty: 2.83 / 10