Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/13/23 @ 11:50 AM
Difficulty: 6.01 / 10
 
20 min Hip Hop Ride
Jess King
Wednesday 12/13/23 @ 11:29 AM
Difficulty: 7.82 / 10
88kj
71rpm
37%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 11:44 AM
Difficulty: 2.83 / 10
 
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Tuesday 12/12/23 @ 11:23 AM
Difficulty: 6.76 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 11:12 AM
Difficulty: 7.28 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 11:39 AM
Difficulty: 2.83 / 10
 
10 min Core Strength
Robin Arzón
Monday 12/11/23 @ 11:28 AM
Difficulty: 0 / 10
 
20 min Pop Run
Camila Ramón
Monday 12/11/23 @ 11:5 AM
Difficulty: 6.66 / 10
 
5 min Warm Up Walk
Camila Ramón
Saturday 12/9/23 @ 5:40 PM
Difficulty: 4.05 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/7/23 @ 11:44 AM
Difficulty: 2.83 / 10