Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/13/23 @ 11:50 AM
Difficulty: 6.01 / 10
88kj
71rpm
37%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 12/12/23 @ 11:44 AM
Difficulty: 2.83 / 10
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Tuesday 12/12/23 @ 11:23 AM
Difficulty: 6.76 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 11:12 AM
Difficulty: 7.28 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/11/23 @ 11:39 AM
Difficulty: 2.83 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/7/23 @ 11:44 AM
Difficulty: 2.83 / 10