Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/19/23 @ 3:14 PM
Difficulty: 6.21 / 10
 
20 min Mötley Crüe Chest & Back Strength
Logan Aldridge
Tuesday 12/19/23 @ 2:50 PM
Difficulty: 6.68 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 4:52 PM
Difficulty: 2.83 / 10
 
10 min Holiday Meditation
Aditi Shah
Monday 12/18/23 @ 4:30 PM
Difficulty: 3.32 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 4:18 PM
Difficulty: 6.53 / 10
 
20 min Holiday Run
Camila Ramón
Monday 12/18/23 @ 3:53 PM
Difficulty: 5.99 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 12/16/23 @ 4:4 PM
Difficulty: 2.83 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 12/16/23 @ 3:53 PM
Difficulty: 6.1 / 10
 
20 min Pop Run
Camila Ramón
Saturday 12/16/23 @ 3:30 PM
Difficulty: 6.44 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/13/23 @ 12:2 PM
Difficulty: 2.83 / 10