Workouts

20 min HIIT Run
Camila Ramón
Monday 1/8/24 @ 11:15 AM
Difficulty: 7.78 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/5/24 @ 12:58 PM
Difficulty: 2.83 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 1/5/24 @ 12:46 PM
Difficulty: 6.69 / 10
 
20 min EDM Run
Camila Ramón
Friday 1/5/24 @ 12:24 PM
Difficulty: 7.05 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 12:51 PM
Difficulty: 2.83 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 1/4/24 @ 12:30 PM
Difficulty: 7.07 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/4/24 @ 12:18 PM
Difficulty: 7.12 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 6:7 PM
Difficulty: 2.83 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Wednesday 1/3/24 @ 5:54 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 1/3/24 @ 5:32 PM
Difficulty: 7.32 / 10
81kj
77rpm
33%
13mph