Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 11:55 AM
Difficulty: 2.83 / 10
 
10 min Pilates
Anna Greenberg
Wednesday 1/17/24 @ 11:44 AM
Difficulty: 5.61 / 10
 
20 min Beginner Run
Camila Ramón
Wednesday 1/17/24 @ 11:21 AM
Difficulty: 5.54 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 11:44 AM
Difficulty: 2.83 / 10
 
20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/16/24 @ 11:22 AM
Difficulty: 6.88 / 10
 
10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 1/16/24 @ 11:12 AM
Difficulty: 6.92 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 12:39 PM
Difficulty: 2.83 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 12:28 PM
Difficulty: 6.81 / 10
 
20 min 2000s Rock Ride
Bradley Rose
Monday 1/15/24 @ 12:7 PM
Difficulty: 7.23 / 10
64kj
89rpm
26%
12mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 11:51 PM
Difficulty: 2.83 / 10