Workouts
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 11:55 AM
Difficulty: 2.83 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 11:44 AM
Difficulty: 2.83 / 10
20 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 1/16/24 @ 11:22 AM
Difficulty: 6.88 / 10
10 min Hip Hop Chest & Back Strength
Adrian Williams
Tuesday 1/16/24 @ 11:12 AM
Difficulty: 6.92 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 12:39 PM
Difficulty: 2.83 / 10
64kj
89rpm
26%
12mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/11/24 @ 11:51 PM
Difficulty: 2.83 / 10