Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 8/21/23 @ 11:45 PM
Difficulty: 7.27 / 10
167kj
72rpm
41%
16mph
23kj
82rpm
34%
14mph
25kj
69rpm
39%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/16/23 @ 12:28 AM
Difficulty: 7.67 / 10
182kj
67rpm
44%
16mph
58kj
86rpm
36%
16mph
22kj
72rpm
35%
14mph