Workouts

20 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 9/18/23 @ 5:6 PM
Difficulty: 6.42 / 10
 
30 min Low Impact Ride
Ally Love
Wednesday 9/13/23 @ 2:38 PM
Difficulty: 6.52 / 10
153kj
79rpm
36%
15mph
Wednesday 9/13/23 @ 2:32 PM
Difficulty: NaN / 10
26kj
78rpm
37%
15mph
15 min Restorative
Aditi Shah
Wednesday 9/13/23 @ 1:11 AM
Difficulty: 2.76 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 9/13/23 @ 1:1 AM
Difficulty: 0 / 10
20kj
65rpm
38%
14mph
15 min Climb Ride
Sam Yo
Wednesday 9/13/23 @ 12:44 AM
Difficulty: 7.71 / 10
119kj
73rpm
47%
18mph
Wednesday 9/13/23 @ 12:35 AM
Difficulty: NaN / 10
25kj
81rpm
34%
15mph
15 min Climb Ride
Sam Yo
Monday 9/11/23 @ 8:26 PM
Difficulty: 7.71 / 10
90kj
73rpm
41%
16mph
Monday 9/11/23 @ 8:20 PM
Difficulty: NaN / 10
19kj
81rpm
31%
13mph
30 min Listening Party Ride
Emma Lovewell
Friday 9/8/23 @ 7:15 PM
Difficulty: 7.39 / 10
180kj
82rpm
38%
16mph