Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/5/23 @ 12:12 AM
Difficulty: 7.18 / 10
 
30 min Reset
Denis Morton
Wednesday 10/4/23 @ 11:40 PM
Difficulty: 7.09 / 10
181kj
77rpm
40%
16mph
5 min Warm Up Ride
Ally Love
Wednesday 10/4/23 @ 11:32 PM
Difficulty: 4.33 / 10
19kj
79rpm
32%
13mph
20 min Pop Ride
Kendall Toole
Thursday 9/28/23 @ 12:4 AM
Difficulty: 7.46 / 10
104kj
69rpm
40%
15mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/27/23 @ 11:30 PM
Difficulty: 6.77 / 10
 
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Wednesday 9/27/23 @ 11:25 PM
Difficulty: 3.46 / 10
 
20 min Restorative
Aditi Shah
Tuesday 9/26/23 @ 1:54 AM
Difficulty: 2.1 / 10
 
20 min Classic Rock Ride
Ben Alldis
Tuesday 9/26/23 @ 1:31 AM
Difficulty: 0 / 10
111kj
73rpm
39%
16mph
20 min Restorative
Anna Greenberg
Wednesday 9/20/23 @ 12:41 PM
Difficulty: 2.54 / 10
 
30 min 80s Ride
Ben Alldis
Monday 9/18/23 @ 5:28 PM
Difficulty: 7.88 / 10
169kj
74rpm
40%
16mph