Workouts

Extra 10: Low Impact Ride
Bradley Rose
Tuesday 11/14/23 @ 8:33 PM
Difficulty: 4.89 / 10
37kj
72rpm
34%
13mph
Tuesday 11/14/23 @ 8:12 PM
Difficulty: NaN / 10
117kj
75rpm
40%
16mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 11/7/23 @ 5:40 PM
Difficulty: 6.36 / 10
150kj
82rpm
35%
15mph
15 min Salt-N-Pepa Ride
Ally Love
Monday 11/6/23 @ 9:2 PM
Difficulty: 6.91 / 10
89kj
77rpm
40%
16mph
5 min Warm Up Ride
Cody Rigsby
Monday 11/6/23 @ 8:57 PM
Difficulty: 4.17 / 10
26kj
74rpm
37%
14mph
10 min Calming Meditation
Ross Rayburn
Monday 11/6/23 @ 7:13 PM
Difficulty: 1 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 11/2/23 @ 4:51 PM
Difficulty: 3.75 / 10
27kj
75rpm
38%
15mph
15 min Low Impact Ride
Emma Lovewell
Thursday 11/2/23 @ 4:36 PM
Difficulty: 5.22 / 10
85kj
79rpm
38%
16mph
5 min Warm Up Ride
Cody Rigsby
Thursday 11/2/23 @ 4:30 PM
Difficulty: 4.17 / 10
28kj
89rpm
35%
16mph
20 min Focus Flow: Standing Poses
Aditi Shah
Wednesday 11/1/23 @ 3:59 PM
Difficulty: 4.99 / 10