Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Monday 12/21/20 @ 12:13 PM
Difficulty: 4.76 / 10
46kj
81rpm
34%
15mph
10 min Relaxing Meditation
Anna Greenberg
Monday 12/21/20 @ 3:59 AM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 12/20/20 @ 7:5 PM
Difficulty: 3.67 / 10
 
30 min Sweat Steady Ride
Jess King
Sunday 12/20/20 @ 6:34 PM
Difficulty: 8.1 / 10
195kj
76rpm
42%
17mph
5 min Warm Up Ride
Robin Arzón
Sunday 12/20/20 @ 6:29 PM
Difficulty: 4.01 / 10
25kj
85rpm
34%
15mph
30 min Elvis Ride
Emma Lovewell
Saturday 12/19/20 @ 8:30 PM
Difficulty: 7.73 / 10
217kj
79rpm
43%
17mph
5 min Warm Up Ride
Cody Rigsby
Saturday 12/19/20 @ 8:25 PM
Difficulty: 3.77 / 10
29kj
91rpm
35%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/18/20 @ 8:16 PM
Difficulty: 8.21 / 10
205kj
73rpm
43%
17mph
10 min Arms Toning
Cody Rigsby
Thursday 12/17/20 @ 6:27 PM
Difficulty: 6.07 / 10
 
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 5:52 PM
Difficulty: 7.2 / 10
204kj
77rpm
42%
17mph