Workouts

20 min Hip Hop Ride
Robin Arzón
Saturday 1/16/21 @ 1:51 AM
Difficulty: 7.13 / 10
126kj
82rpm
39%
16mph
5 min Warm Up Ride
Olivia Amato
Saturday 1/16/21 @ 1:44 AM
Difficulty: 4.75 / 10
30kj
86rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/15/21 @ 12:59 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Cody Rigsby
Friday 1/15/21 @ 12:52 AM
Difficulty: 3.57 / 10
26kj
68rpm
41%
15mph
20 min Recovery Ride
Matt Wilpers
Friday 1/15/21 @ 12:32 AM
Difficulty: 4.13 / 10
106kj
91rpm
33%
15mph
5 min Warm Up Ride
Sam Yo
Friday 1/15/21 @ 12:26 AM
Difficulty: 4.38 / 10
25kj
87rpm
34%
15mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 1/13/21 @ 8:49 PM
Difficulty: 7.28 / 10
162kj
72rpm
41%
16mph
30 min Pop Ride
Kendall Toole
Tuesday 1/12/21 @ 8:4 PM
Difficulty: 8.16 / 10
215kj
77rpm
43%
17mph
5 min Warm Up Ride
Sam Yo
Tuesday 1/12/21 @ 7:56 PM
Difficulty: 4.38 / 10
31kj
89rpm
37%
17mph
20 min Low Impact Ride
Sam Yo
Monday 1/11/21 @ 8:27 PM
Difficulty: 5.78 / 10
100kj
76rpm
37%
15mph