Workouts

30 min Pop Bootcamp
Cody Rigsby
Thursday 1/21/21 @ 7:56 PM
Difficulty: 7.2 / 10
 
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 12:56 AM
Difficulty: 7.32 / 10
104kj
79rpm
37%
15mph
20 min 90s Ride
Jenn Sherman
Tuesday 1/19/21 @ 8:20 PM
Difficulty: 7.24 / 10
126kj
74rpm
42%
17mph
5 min Warm Up Ride
Sam Yo
Tuesday 1/19/21 @ 8:13 PM
Difficulty: 4.38 / 10
25kj
88rpm
34%
15mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 1/19/21 @ 1:21 AM
Difficulty: 6.36 / 10
107kj
81rpm
36%
15mph
5 min Cool Down Ride
Cody Rigsby
Monday 1/18/21 @ 12:42 AM
Difficulty: 3.57 / 10
30kj
73rpm
41%
16mph
30 min Pop Bootcamp
Cody Rigsby
Monday 1/18/21 @ 12:11 AM
Difficulty: 7.33 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Monday 1/18/21 @ 12:6 AM
Difficulty: 3.88 / 10
23kj
88rpm
32%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 1/16/21 @ 10:1 PM
Difficulty: 5.55 / 10
109kj
83rpm
36%
16mph
10 min Arms Toning
Leanne Hainsby
Saturday 1/16/21 @ 2:12 AM
Difficulty: 6.73 / 10