Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 3/10/21 @ 5:46 PM
Difficulty: 3.41 / 10
 
30 min New Tracks Ride
Ally Love
Wednesday 3/10/21 @ 5:15 PM
Difficulty: 7.93 / 10
203kj
78rpm
41%
17mph
5 min Warm Up Ride
Sam Yo
Wednesday 3/10/21 @ 5:10 PM
Difficulty: 4.21 / 10
32kj
90rpm
37%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 3/9/21 @ 5:24 PM
Difficulty: 3.38 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 3/9/21 @ 4:54 PM
Difficulty: 8.09 / 10
 
5 min Warm Up Ride
Sam Yo
Tuesday 3/9/21 @ 4:47 PM
Difficulty: 4.21 / 10
27kj
92rpm
33%
15mph
20 min Pop Ride
Kendall Toole
Monday 3/8/21 @ 4:31 PM
Difficulty: 7.14 / 10
141kj
79rpm
43%
17mph
10 min Low Impact Ride
Alex Toussaint
Monday 3/8/21 @ 4:21 PM
Difficulty: 5.1 / 10
54kj
79rpm
38%
16mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 3/7/21 @ 5:29 AM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 3/4/21 @ 7:49 PM
Difficulty: 3.85 / 10
31kj
83rpm
37%
16mph