Workouts

5 min Relaxing Meditation
Cody Rigsby
Thursday 3/25/21 @ 12:56 AM
Difficulty: 2.86 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Thursday 3/25/21 @ 12:42 AM
Difficulty: 3.44 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Thursday 3/25/21 @ 12:8 AM
Difficulty: 8.02 / 10
185kj
70rpm
42%
16mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 3/23/21 @ 4:59 PM
Difficulty: 8.29 / 10
121kj
64rpm
38%
13mph
20 min Groove Ride
Cody Rigsby
Monday 3/22/21 @ 6:49 PM
Difficulty: 7.08 / 10
108kj
72rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/17/21 @ 7:38 PM
Difficulty: 3.3 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 3/17/21 @ 7:8 PM
Difficulty: 7.04 / 10
149kj
65rpm
40%
14mph
5 min Warm Up Ride
Ben Alldis
Wednesday 3/17/21 @ 7:0 PM
Difficulty: 3.93 / 10
26kj
92rpm
33%
15mph
20 min Broadway Ride
Hannah Corbin
Monday 3/15/21 @ 6:35 PM
Difficulty: 6.91 / 10
126kj
73rpm
42%
17mph
20 min Recovery Ride
Emma Lovewell
Friday 3/12/21 @ 8:12 PM
Difficulty: 3.99 / 10
81kj
82rpm
32%
14mph