Workouts

5 min Warm Up Ride
Sam Yo
Monday 5/10/21 @ 4:20 PM
Difficulty: 4.31 / 10
28kj
87rpm
36%
16mph
5 min Calming Meditation
Aditi Shah
Sunday 5/2/21 @ 11:27 PM
Difficulty: 3.78 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Wednesday 4/21/21 @ 2:1 AM
Difficulty: 3.51 / 10
 
5 min Meditation for Healing
Chelsea Jackson Roberts
Sunday 4/18/21 @ 3:40 AM
Difficulty: 3.04 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/9/21 @ 12:2 AM
Difficulty: 3.28 / 10
 
30 min 80s Ride
Denis Morton
Thursday 4/8/21 @ 11:29 PM
Difficulty: 7.47 / 10
163kj
78rpm
38%
15mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Thursday 4/8/21 @ 11:18 PM
Difficulty: 4.7 / 10
50kj
85rpm
34%
15mph
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/7/21 @ 12:50 AM
Difficulty: 5.22 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/7/21 @ 12:27 AM
Difficulty: 3.47 / 10
 
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 12:15 AM
Difficulty: 4.76 / 10
47kj
74rpm
37%
15mph