Workouts

5 min Warm Up Ride
Jenn Sherman
Monday 7/31/23 @ 12:49 AM
Difficulty: 4.17 / 10
20kj
82rpm
30%
13mph
5 min Cool Down Ride
Olivia Amato
Saturday 7/29/23 @ 5:5 PM
Difficulty: 3.58 / 10
17kj
77rpm
31%
12mph
10 min Restorative
Aditi Shah
Saturday 7/29/23 @ 12:51 AM
Difficulty: 2.61 / 10
 
20 min Bob Marley Ride
Mayla Wedekind
Saturday 7/29/23 @ 12:25 AM
Difficulty: 6.73 / 10
114kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Camila Ramón
Friday 7/28/23 @ 1:46 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Alex Toussaint
Friday 7/28/23 @ 1:34 AM
Difficulty: 5.03 / 10
38kj
79rpm
32%
13mph
30 min Low Impact Ride
Emma Lovewell
Friday 7/28/23 @ 1:4 AM
Difficulty: 6.43 / 10
162kj
76rpm
38%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/28/23 @ 12:43 AM
Difficulty: 6.23 / 10
98kj
71rpm
39%
15mph
20 min Pop Ride
Kendall Toole
Thursday 7/27/23 @ 1:0 AM
Difficulty: 7.1 / 10
107kj
74rpm
39%
15mph
30 min Bootcamp: Full Body
Callie Gullickson
Tuesday 7/25/23 @ 5:2 PM
Difficulty: 7.38 / 10