Workouts

5 min Cool Down Ride
Kendall Toole
Friday 8/4/23 @ 12:51 AM
Difficulty: 4.11 / 10
30kj
63rpm
44%
15mph
5 min Cool Down Ride
Olivia Amato
Thursday 8/3/23 @ 1:33 AM
Difficulty: 3.58 / 10
17kj
75rpm
31%
12mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 8/2/23 @ 3:57 AM
Difficulty: 3.2 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 8/1/23 @ 7:43 PM
Difficulty: 6.36 / 10
 
20 min Country Ride
Bradley Rose
Tuesday 8/1/23 @ 7:5 PM
Difficulty: 7.14 / 10
122kj
85rpm
37%
16mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 8/1/23 @ 6:58 PM
Difficulty: 4.07 / 10
20kj
85rpm
30%
13mph
5 min Savasana
Ross Rayburn
Tuesday 8/1/23 @ 1:28 AM
Difficulty: 2.76 / 10
 
5 min Basics: Figure Four
Chelsea Jackson Roberts
Tuesday 8/1/23 @ 1:23 AM
Difficulty: 3.48 / 10
 
30 min Country Pop Ride
Kendall Toole
Tuesday 8/1/23 @ 12:52 AM
Difficulty: 7.45 / 10
162kj
80rpm
36%
15mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 8/1/23 @ 12:45 AM
Difficulty: 4.17 / 10
25kj
84rpm
33%
14mph