Workouts

20 min Move for You: Ride
Kendall Toole
Thursday 1/18/24 @ 4:6 PM
Difficulty: 7.05 / 10
109kj
75rpm
38%
15mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/18/24 @ 3:55 PM
Difficulty: 4.58 / 10
24kj
81rpm
34%
15mph
30 min Disney Holiday Ride
Emma Lovewell
Thursday 1/11/24 @ 7:59 PM
Difficulty: 7 / 10
150kj
77rpm
37%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/10/24 @ 7:40 PM
Difficulty: 6.36 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 1/10/24 @ 7:19 PM
Difficulty: 6.52 / 10
110kj
77rpm
38%
16mph
30 min Low Impact Ride
Sam Yo
Monday 1/8/24 @ 8:4 PM
Difficulty: 6.07 / 10
138kj
81rpm
34%
14mph
10 min Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 8:25 PM
Difficulty: 4.16 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Tuesday 1/2/24 @ 7:58 PM
Difficulty: 0 / 10
98kj
75rpm
37%
15mph
Tuesday 1/2/24 @ 7:46 PM
Difficulty: NaN / 10
39kj
76rpm
34%
13mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/13/23 @ 7:30 PM
Difficulty: 8.02 / 10
213kj
79rpm
42%
17mph