Workouts
30 min Bootcamp: Upper Body
Joslyn Thompson Rule
Tuesday 12/19/23 @ 1:29 AM
Difficulty: 7.53 / 10
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Sunday 12/17/23 @ 6:6 PM
Difficulty: 3.29 / 10
397kj
74rpm
57%
22mph
563kj
76rpm
54%
22mph
562kj
74rpm
55%
22mph
Extra 10: Listening Party Ride
Emma Lovewell
Saturday 12/9/23 @ 10:17 PM
Difficulty: 6.5 / 10
126kj
73rpm
56%
22mph
395kj
81rpm
53%
22mph