Workouts
389kj
77rpm
55%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 6/5/21 @ 5:27 PM
Difficulty: 8.29 / 10
403kj
83rpm
52%
22mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Saturday 6/5/21 @ 5:21 PM
Difficulty: 5.37 / 10
58kj
75rpm
52%
21mph
436kj
74rpm
59%
23mph
653kj
74rpm
59%
23mph
132kj
72rpm
57%
22mph
404kj
78rpm
55%
22mph
374kj
77rpm
54%
22mph
383kj
74rpm
56%
22mph
15 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/25/21 @ 12:56 AM
Difficulty: 6.45 / 10