Workouts

5 min Witness Meditation
Kristin McGee
Sunday 10/24/21 @ 11:25 PM
Difficulty: 2.29 / 10
 
5 min Energizing Meditation
Anna Greenberg
Monday 10/18/21 @ 12:9 AM
Difficulty: 3.45 / 10
 
45 min 7-Year Anniversary Ride
Christine D'Ercole
Wednesday 10/6/21 @ 12:42 AM
Difficulty: 7.89 / 10
587kj
80rpm
53%
22mph
10 min Post-Run Stretch
Kirsten Ferguson
Sunday 10/3/21 @ 3:3 AM
Difficulty: 3.57 / 10
 
30 min HIIT & Hills Run
Jermaine Johnson
Sunday 10/3/21 @ 2:28 AM
Difficulty: 7.71 / 10
 
30 min 007 Ride
Ben Alldis
Friday 10/1/21 @ 12:59 AM
Difficulty: 7.79 / 10
447kj
78rpm
57%
23mph
30 min EDM Ride
Hannah Frankson
Tuesday 9/28/21 @ 1:6 AM
Difficulty: 7.78 / 10
400kj
76rpm
56%
22mph
5 min Basics: Morning Meditations
Aditi Shah
Sunday 9/26/21 @ 10:4 PM
Difficulty: 3.4 / 10
 
10 min Energizing Meditation
Ross Rayburn
Saturday 9/18/21 @ 1:45 PM
Difficulty: 4.03 / 10
 
30 min House Ride
Ben Alldis
Monday 9/13/21 @ 12:55 AM
Difficulty: 8.3 / 10
431kj
72rpm
60%
23mph