Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Monday 10/10/22 @ 8:40 PM
Difficulty: 7.18 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 10/10/22 @ 8:8 PM
Difficulty: 7.66 / 10
198kj
72rpm
44%
17mph
20 min 2010s Pop Ride
Bradley Rose
Tuesday 10/4/22 @ 10:35 AM
Difficulty: 7.05 / 10
131kj
79rpm
41%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 11:19 AM
Difficulty: 7.49 / 10
172kj
73rpm
41%
16mph
30 min Walk + Run
Olivia Amato
Saturday 9/24/22 @ 2:49 PM
Difficulty: 6.31 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 9/15/22 @ 11:9 AM
Difficulty: 5.48 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 9/15/22 @ 10:47 AM
Difficulty: 7.13 / 10
131kj
74rpm
43%
17mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 8/29/22 @ 4:9 PM
Difficulty: 0 / 10
 
30 min AFO Ride: Maroon 5
Cody Rigsby
Monday 8/29/22 @ 3:34 PM
Difficulty: 7.56 / 10
202kj
72rpm
44%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 8/28/22 @ 2:48 PM
Difficulty: 0 / 10