Workouts

5 min Sleep Meditation
Kristin McGee
Thursday 1/5/23 @ 1:37 AM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 12/13/22 @ 3:13 PM
Difficulty: 7.31 / 10
143kj
70rpm
46%
17mph
10 min Core Strength
Emma Lovewell
Thursday 12/1/22 @ 5:55 PM
Difficulty: 7 / 10
 
15 min Climb Ride
Bradley Rose
Thursday 12/1/22 @ 5:31 PM
Difficulty: 7.37 / 10
133kj
71rpm
49%
19mph
5 min Core Strength
Emma Lovewell
Wednesday 11/30/22 @ 10:14 PM
Difficulty: 5.94 / 10
 
20 min Pop Ride
Bradley Rose
Wednesday 11/30/22 @ 9:51 PM
Difficulty: 6.98 / 10
137kj
79rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Monday 11/28/22 @ 6:53 PM
Difficulty: 5.6 / 10
 
30 min LOL Cody
Cody Rigsby
Monday 11/28/22 @ 6:18 PM
Difficulty: 0 / 10
199kj
74rpm
43%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 3:15 PM
Difficulty: 6.73 / 10
222kj
69rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 11/6/22 @ 9:11 PM
Difficulty: 7.8 / 10
207kj
72rpm
44%
17mph