Workouts

10 min Body Scan Meditation
Ross Rayburn
Monday 9/21/20 @ 2:16 AM
Difficulty: 3.41 / 10
 
5 min Basics: Sleep
Ross Rayburn
Sunday 9/20/20 @ 1:31 AM
Difficulty: 2.3 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 8:47 PM
Difficulty: 7.64 / 10
253kj
76rpm
47%
18mph
5 min Sleep Meditation
Cody Rigsby
Saturday 9/19/20 @ 1:14 AM
Difficulty: 2.65 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 9/18/20 @ 7:9 PM
Difficulty: 6.18 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 6:36 PM
Difficulty: 7.67 / 10
251kj
76rpm
46%
18mph
5 min Meditation for Healing
Kristin McGee
Friday 9/18/20 @ 12:24 AM
Difficulty: 3.2 / 10
 
5 min Meditation for Healing
Kristin McGee
Friday 9/18/20 @ 12:5 AM
Difficulty: 3.2 / 10
 
5 min Patience Meditation
Ross Rayburn
Thursday 9/17/20 @ 1:1 AM
Difficulty: 3.17 / 10
 
20 min Latin Ride
Cody Rigsby
Tuesday 9/15/20 @ 9:17 PM
Difficulty: 7.58 / 10
177kj
76rpm
48%
19mph