Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 8/10/23 @ 12:42 PM
Difficulty: 3.69 / 10
15kj
58rpm
36%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/10/23 @ 12:9 PM
Difficulty: 7.67 / 10
192kj
61rpm
46%
16mph
20 min Pop Full Body Strength
Callie Gullickson
Tuesday 8/8/23 @ 3:17 PM
Difficulty: 6.82 / 10
146kj
75rpm
44%
17mph
20 min Strength Roll Call: Full Body
Callie Gullickson
Monday 8/7/23 @ 7:29 PM
Difficulty: 6.79 / 10
155kj
74rpm
45%
18mph
20 min Pop Punk Full Body Strength
Robin Arzón
Thursday 8/3/23 @ 7:58 PM
Difficulty: 6.75 / 10
111kj
72rpm
45%
17mph