Workouts

20 min HIIT Ride
Cody Rigsby
Friday 2/5/21 @ 2:26 PM
Difficulty: 7.81 / 10
159kj
73rpm
46%
18mph
5 min Body Scan Meditation
Anna Greenberg
Thursday 2/4/21 @ 1:6 AM
Difficulty: 2.99 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 7:39 PM
Difficulty: 7.8 / 10
188kj
57rpm
47%
15mph
20 min Glutes & Legs Strength
Andy Speer
Sunday 1/31/21 @ 4:9 PM
Difficulty: 6.44 / 10
 
20 min Year of Yes Ride
Robin Arzón
Sunday 1/31/21 @ 3:42 PM
Difficulty: 6.85 / 10
144kj
75rpm
43%
17mph
10 min Arms Toning
Cody Rigsby
Saturday 1/30/21 @ 3:50 PM
Difficulty: 5.86 / 10
 
20 min 2000s Ride
Cody Rigsby
Saturday 1/30/21 @ 3:26 PM
Difficulty: 7.35 / 10
158kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 1/28/21 @ 8:20 PM
Difficulty: 7.55 / 10
227kj
80rpm
43%
18mph
5 min Family Meditation
Anna Greenberg
Sunday 1/24/21 @ 2:35 AM
Difficulty: 2.78 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Friday 1/22/21 @ 12:46 AM
Difficulty: 2.99 / 10