Workouts

20 min 2000s Barre
Hannah Corbin
Wednesday 8/16/23 @ 12:2 PM
Difficulty: 6.07 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Wednesday 8/16/23 @ 11:48 AM
Difficulty: 5.31 / 10
 
20 min Imagine Dragons Walk
Marcel Dinkins
Tuesday 8/15/23 @ 8:12 PM
Difficulty: 4.87 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/14/23 @ 3:7 PM
Difficulty: 7.51 / 10
205kj
62rpm
47%
16mph
10 min Glutes & Legs Strength
Rad Lopez
Sunday 8/13/23 @ 2:6 PM
Difficulty: 7.13 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Sunday 8/13/23 @ 1:49 PM
Difficulty: 4.56 / 10
36kj
67rpm
35%
13mph
15 min Pop Ride
Cody Rigsby
Sunday 8/13/23 @ 1:31 PM
Difficulty: 6.91 / 10
111kj
73rpm
44%
17mph
10 min Barbie Full Body Stretch
Adrian Williams
Friday 8/11/23 @ 8:14 PM
Difficulty: 3.54 / 10
 
15 min Rock Barre
Hannah Corbin
Friday 8/11/23 @ 7:56 PM
Difficulty: 5.73 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 8/10/23 @ 12:50 PM
Difficulty: 0 / 10