Workouts

10 min Climb Ride
Olivia Amato
Friday 8/13/21 @ 12:54 PM
Difficulty: 7.8 / 10
86kj
71rpm
48%
19mph
5 min Calming Meditation
Kristin McGee
Friday 8/13/21 @ 12:32 AM
Difficulty: 3.12 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/12/21 @ 1:38 PM
Difficulty: 7.08 / 10
 
10 min Climb Ride
Emma Lovewell
Thursday 8/12/21 @ 1:25 PM
Difficulty: 8 / 10
87kj
69rpm
50%
19mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 8/11/21 @ 8:0 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 8/11/21 @ 7:48 PM
Difficulty: 7 / 10
 
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 8/11/21 @ 7:32 PM
Difficulty: 5.63 / 10
74kj
88rpm
39%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 8/10/21 @ 8:59 PM
Difficulty: 7.08 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/9/21 @ 1:25 PM
Difficulty: 5.94 / 10
 
10 min Low Impact Ride
Cody Rigsby
Monday 8/9/21 @ 1:13 PM
Difficulty: 4.76 / 10
54kj
79rpm
38%
15mph