Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 9/8/21 @ 8:53 PM
Difficulty: 7.35 / 10
185kj
67rpm
44%
15mph
10 min Sam Smith Core Strength
Emma Lovewell
Tuesday 9/7/21 @ 9:28 PM
Difficulty: 7.09 / 10
155kj
80rpm
44%
18mph
171kj
65rpm
42%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/4/21 @ 3:35 PM
Difficulty: 6.66 / 10
126kj
70rpm
43%
16mph