Workouts

5 min Post-Ride Stretch
Robin Arzón
Friday 11/26/21 @ 9:4 PM
Difficulty: 3.29 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Friday 11/26/21 @ 8:17 PM
Difficulty: 7.76 / 10
250kj
78rpm
39%
15mph
30 min Foo Fighters Ride
Emma Lovewell
Thursday 11/25/21 @ 2:58 PM
Difficulty: 8.1 / 10
221kj
74rpm
44%
17mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Sunday 11/21/21 @ 4:34 PM
Difficulty: 3.86 / 10
29kj
69rpm
31%
12mph
20 min Groove Ride: From LA
Cody Rigsby
Sunday 11/21/21 @ 4:10 PM
Difficulty: 7.19 / 10
130kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 11/18/21 @ 11:40 AM
Difficulty: 3.07 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 11/18/21 @ 11:18 AM
Difficulty: 5.79 / 10
115kj
78rpm
39%
16mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 11/14/21 @ 4:47 PM
Difficulty: 7.36 / 10
155kj
59rpm
44%
14mph
Zen in Ten
Ross Rayburn
Saturday 11/13/21 @ 3:42 PM
Difficulty: 3.38 / 10
 
5 min Fitness Goals Meditation
Ross Rayburn
Saturday 11/13/21 @ 3:22 PM
Difficulty: 3.09 / 10