Workouts

20 min Pop Ride
Cody Rigsby
Saturday 1/1/22 @ 4:11 PM
Difficulty: 7.22 / 10
145kj
76rpm
44%
17mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 12/19/21 @ 9:59 PM
Difficulty: 3.29 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/19/21 @ 9:26 PM
Difficulty: 7.23 / 10
203kj
75rpm
43%
17mph
20 min Holiday Party Ride
Bradley Rose
Monday 12/13/21 @ 1:8 PM
Difficulty: 6.61 / 10
131kj
79rpm
41%
17mph
20 min Holiday Party Ride
Bradley Rose
Monday 12/13/21 @ 1:7 PM
Difficulty: 6.61 / 10
kj
rpm
%
0mph
20 min Pop Ride
Bradley Rose
Saturday 12/4/21 @ 5:17 PM
Difficulty: 6.81 / 10
170kj
0rpm
0%
0mph
15 min Calming Meditation
Ross Rayburn
Friday 12/3/21 @ 12:25 PM
Difficulty: 4.65 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 12/1/21 @ 5:9 PM
Difficulty: 7.47 / 10
205kj
0rpm
0%
0mph
20 min Intervals Run
Becs Gentry
Tuesday 11/30/21 @ 4:35 PM
Difficulty: 6.08 / 10
 
30 min Intervals Run
Olivia Amato
Monday 11/29/21 @ 4:57 PM
Difficulty: 7.82 / 10