Workouts

30 min Shake It Off Run
Becs Gentry
Sunday 11/12/23 @ 2:45 PM
Difficulty: 5.73 / 10
 
15 min Rock Barre
Hannah Corbin
Tuesday 9/5/23 @ 8:33 PM
Difficulty: 5.73 / 10
 
20 min Classic Rock Ride
Bradley Rose
Tuesday 9/5/23 @ 8:2 PM
Difficulty: 7.05 / 10
139kj
80rpm
41%
17mph
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Sunday 8/27/23 @ 3:43 PM
Difficulty: 7.32 / 10
 
30 min Max Martin Ride
Cody Rigsby
Friday 8/25/23 @ 8:32 PM
Difficulty: 7.44 / 10
196kj
69rpm
44%
16mph
20 min Upper Body Strength
Adrian Williams
Sunday 8/20/23 @ 7:22 PM
Difficulty: 6.92 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 8/20/23 @ 6:52 PM
Difficulty: 7.06 / 10
140kj
73rpm
44%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/17/23 @ 8:42 PM
Difficulty: 7.75 / 10
 
20 min Full Body Strength
Jermaine Johnson
Thursday 8/17/23 @ 8:38 PM
Difficulty: 7.72 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 8/17/23 @ 8:10 PM
Difficulty: 7.37 / 10
162kj
71rpm
47%
18mph