Workouts

5 min Sleep Meditation
Ross Rayburn
Tuesday 1/18/22 @ 1:8 AM
Difficulty: 1.5 / 10
 
10 min Foam Rolling
Hannah Corbin
Monday 1/17/22 @ 9:20 PM
Difficulty: 4.45 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/16/22 @ 4:17 PM
Difficulty: 7.37 / 10
 
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/16/22 @ 3:42 PM
Difficulty: 7.33 / 10
206kj
79rpm
42%
17mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Saturday 1/15/22 @ 3:54 PM
Difficulty: 3.5 / 10
 
10 min Barre
Hannah Corbin
Saturday 1/15/22 @ 3:39 PM
Difficulty: 5.15 / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 3:0 PM
Difficulty: 7.63 / 10
215kj
67rpm
47%
17mph
5 min Morning Meditation
Ross Rayburn
Friday 1/14/22 @ 9:50 PM
Difficulty: 3.38 / 10
 
5 min Patience Meditation
Anna Greenberg
Thursday 1/13/22 @ 8:28 PM
Difficulty: 0 / 10
 
5 min Empathy Meditation
Anna Greenberg
Thursday 1/13/22 @ 4:16 AM
Difficulty: 2.73 / 10