Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/23/22 @ 8:56 PM
Difficulty: 8.39 / 10
257kj
63rpm
44%
15mph
149kj
69rpm
47%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 1/20/22 @ 9:35 PM
Difficulty: 8.47 / 10
236kj
52rpm
49%
13mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 1/19/22 @ 1:17 PM
Difficulty: 6.56 / 10
116kj
83rpm
37%
16mph
154kj
76rpm
44%
18mph